Professional Grooming Training by Delhi/Gurgaon's Leading Grooming Trainer. Men & Women

Skin Care

All beauty measurements start with taking care of your skin as it is the primary part of our body. Skincare begins with determining the type of skin you have and then moving on the products that would best suit your skin. The steps we would be providing insights about include:

• CTM: Cleansing, Toning, and Moisturising.
• Managing diet
• Being cognizant of suitable brands and products
• Having flawless skin

Cleanliness

Being clean means having a neat and immaculate personality. It requires extensive work on self and is something that every person should practice as an active member of society. While the basic idea of cleanliness remains the same, the process of keeping oneself clean changes according to gender because of the different requirements of men and women. The process of keeping oneself clean includes:

• Following proper sanitary habits
• Keeping mouth clean and germ-free
• Manscaping (for men)
• Waxing (for women)
• Keeping beard well-trimmed (for men)
• Trimming nails and practicing manicure/pedicure every two weeks
• Avoiding body odour

Dieting

Another essential aspect when it comes to having an attractive personality is a proper diet. Without following a diet that is well suited for our body type, we would never be able to experience the actual limit our body is capable of. Dieting helps us stay in shape and preserve energy for our day to day tasks. A proper diet would include:

• Keeping oneself hydrated
• Consuming fruits and veggies
• Including nuts in your plan
• Avoiding fast food and junk food
• Eating on time

Haircare

This is something that most people invest a considerable amount of time and energy in. However, while you have been supposedly taking care of hair since childhood, there are still some points that you need to be made aware of, such as:

• Keeping your hair dandruff free
• Having shiny and smooth hair all the time
• Achieving healthier scalp and stronger hair
• Eliminating frizzy and dry hair

Tip: Keep your hair color matching to your skin tone, you can look attractive if you choose the right hair color, hide your greys or show if you are confident. Keep your personal style classic and understated.

Makeup

Men nonmally do not use make up. However, some makeup like light facepowder or some consealers to hide scars or rough skin can actually improve your complexion and appearance to a great extent. Some of the guidelines for light makeup for men:

• Using makeup in a way that compliments your skin
• Having well-defined facial features
• Extenuating oily skin and managing sweating issues
• Hiding scars, Improving skin texture, Brightening complexion

Tip: If you are a professional and your profession is not something like media or creative arts then applying bright make-up is not a very right thing to do. Go conservative, impress people with your work not with your make-up. Keep it simple and clean. Only for social occassion use bright color or clothing.

Body language

Last but not least, body language plays a vital role in how the people around us are perceiving us. This is why body language is something that should be paid special attention to. To be confident and show off your confidence through your body language, you need to understand how to

• Maintain a good posture
• Appear confident with your handshake
• Appear attentive to people around you
• Come out as a genuine listener
• Be attentive